Good morning groovy souls!

I got back to the gym today and I had a solid run. The altitude is much higher than at home so my heart worked harder, but what got me was that the run felt... routine. I wasn't over strained. I just bebopped along and did my hour, all the while my heart rate ticked up over the time.

I feel like I'm making solid progress!

Onward, toward the dawn! How is everyone?

I'm getting ready to rest here. I am quite tired!

Good night Groovy souls. There is always hope!

I am increasingly disturbed by the anti immigrant rhetoric. This has historically been a gateway to atrocity.

I think sometimes I might just be the official support animal of Coso :P

@stueytheround I am here for you. I'm available by phone or Whats App any time!

Hello Groovy souls!

I've gotten groceries, and only a little sleep since yesterday but have been spending time with my parents.

Making the most of the moment!

How's coso land?

Hello Lubbock!

I’m always stoked when there’s a known safe restaurant to eat at in the airport! I got to have dinner. This is rad!

We’re about to land in Dallas! I’ve had a brilliant and beautiful afternoon thanks to you wonderful people! Stay rad, groovy souls!

@Vozy Max Headroom is ra-ra-rad!

Boggle is a fun word. As is Kumquat....

#planethoughts

Hares on a plane!

I'm currently like 35k feet up and moving at a speed of 534 mph.

Technology is truly a human form of magic.

Husband wanted me to get to the wifi. So far I've used it to read books, stream music, and talk to folks.... Which are among the greatest aspirations of the internet as I understand them.

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I’m at my gate charging up my phone. Boarding is in about 40 minutes.

Next stop Dallas for my connection!

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The Gods are seeking to teach me balance. I've always struggled with sticking transitions.

The key has been to keep pushing even when I slip in what feels like mud. To keep aspiring, to keep working towards the balance that I know I must hold within, even if that balance is hard to hold at moments.

There is always a dawn coming.

I've largely been home since August 10th. There were two minor trips, a week in Salt Lake, a few days in Spokane, and a few in Seattle between then and now, but for the most part I have been home.

It's been good to be back, but it's been difficult to find my momentum. This part of the year has, been a come apart time for me. I rested, but rested to much, ate a bit to much, took a step back from the disciplines that sustain me, all the while holding on to my foundations by my claw tips.