**Becca The Wandering Hare** @[email protected] · Sep 30, 2024, 14:00

**Becca The Wandering Hare** @[email protected] · Sep 30, 2024, 14:00

Becca The Wandering Hare @[email protected]

Good morning groovy souls!

I got my full 2 hours in and covered 9 miles between the treadmill and the eliptical, then did a half hour of weights!

I'm doing 9:11 minute miles!

**Lindsay Houston** @[email protected] · Sep 30, 2024, 14:18

**Lindsay Houston** @[email protected] · Sep 30, 2024, 14:18

Lindsay Houston @[email protected]

WoW

Waiting for PT & dreading it.

**Becca The Wandering Hare** @[email protected] · 2024-09-30T15:42:48Z

Becca The Wandering Hare @[email protected]

@LnzyHou You've got this!

**Lindsay Houston** @[email protected] · Sep 30, 2024, 16:31

**Lindsay Houston** @[email protected] · Sep 30, 2024, 16:31

Lindsay Houston @[email protected]

They applied a lot of heat then ice with reduced muscle stretching. Much better now. Thanks 🐇