Good morning groovy souls!
I'm taking the day off from the gym today though I very much do not want to
Showing compassion to this body can be hard, but after wrestling with my decision for hours, I've finally decided to rest.
I do not feel well, my energy is very low, and the feeling of strain and being burnt is quite high. I feel like I'm on the cusp of being sick and do not want to make it worse
I am ok. I'm sharing this because sometimes the best way to make progress, is to stop and rest.
@NiveusLepus Someone on CoSo shared this last year and I saved it because it's so important. Rest well, dear friend.
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@wolfwoman My editor in chief throws that one at me all the time.