Good morning groovy souls!
I'm feeling quite accomplished today. I ran almost 9 flat! Thats very close to 7 mph sustained for the whole hour of running.
It's the fastest I've ever been over time, and my sprint is even quicker. I was holding out at 8.5 for a couple minutes there, whittling down the seconds.
Somehow, I've found myself further down the path than I was at my peak in 2020.
The dawn always comes!
@wolfwoman you are dearly loved buddy! I’m getting a little more time to be here and I’m so stoked!