Hello Coso Buddies!

I'm still working a lot here in Richmond, and my schedule is often full to bursting.

I'm truly missing my time here and all of you wonderful souls.

I'm crushing it at the gym lately. Running sub 10, back to doing a 10k in an hour flat.

I'm feeling good about the progress I'm making there and here. Service is the path, but somedays get a touch long.

Focusing hard on self care. I'll be back home in about a month and I've got a new tattoo to look forward to on the 23rd!