#Run Stats!

I'm holding solid with my pacing, I ran my first six miles at a comfortable 6 miles per hour but cranked up the intensity for the last mile, and ran it in 8:40.

For all my setbacks with consistency, the fact that I've kept at it at least a few days a week seems to have helped me hold on to what I've gained.

Now to go further!

#Fitness #workout #motivation #neverquit #beatyesterday