Morning, CoSo.

Just off for a wee run before class.

A lot of the world's unkindness is sticking to me like white lint to a black shirt after laundry day this morning. I keep trying to pick it off, but there's always more.

If it's sticking to you, too, take good care of your hearts today.

You are more than the person that worldly trauma sometimes makes of us.

Hold fast to the spaces where you can lean in, make a difference, and see another, more dynamic version of yourself grow. 💛