#Gym Stats!

This one was brutal! Back to back 10k, Monday and Tuesday. It is likely I will not push as hard tomorrow as the body is like… What are you making me do?!?!

I must be cognizant that overtraining is deleterious to my goals, as I strive to push harder.

Consistency to purpose, not constant intensity will see me ever higher up this mountain!

Come join me on the journey!

#Workout #fitness #motivation #beatyesterday #Amrockingit #Amatiredbeast #run