Good morning all you renegade eccentrics!

Yesterday had its stressors, certainly but it was also full of joy. It is the balance that holds all life!

Today will have its stress and its joy too, but each moment, good or bad will be a teacher.

No run today, the body is in need of rest, but when it warms later I think I’ll take a walk.

It is a great day, because we breathe, because we have the capacity for working miracles with a smile, or a kindness.

Onward, towards the dawn!

@NiveusLepus Good morning, most excellent hare! I'm glad you listen when your body says "rest". I am having that kind of day as well, although the RSV vax didn't make me feel quite as yuk as the flu vax did! Enjoy your day. 😊

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@wolfwoman Well, I am sometimes good at listening to my body. I care so much for my routines that I will often push when I should not, and end up with an injury.

I am learning to recognize this unskillful habit, and to remind myself that I will get further in a balance than by seeking excess.

I’m glad you’re feeling well today, and are on the bounce. It’s always a joy when we can connect.

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