Good morning all you renegade eccentrics!

Yesterday had its stressors, certainly but it was also full of joy. It is the balance that holds all life!

Today will have its stress and its joy too, but each moment, good or bad will be a teacher.

No run today, the body is in need of rest, but when it warms later I think I’ll take a walk.

It is a great day, because we breathe, because we have the capacity for working miracles with a smile, or a kindness.

Onward, towards the dawn!