Good morning groovy souls!

I am back from the gym, scrubbed the floors here at the house, started husband's laundry.

Now it's time for breakfast. Sometimes it feels like a lot, but all that stuff only has moments to fill. Those moments pass, and with diligence they pass well.

Light and dark, activity and rest, all make up a life in the liminal middle. One step at a time, one breath at a time you are making amazing progress.

Onward, towards the dawn!