First hour of #hareday and we are on the bounce!
The day starts with me putting up my mat to make room for my office chair. I built this little space for me, and I'm rather happy with it.
Next, the day always starts with a 3 minute plank and a big glass of water, so this is the other mat in my life.
Time for meds!
Next, I get cleaned up a little, make coffee, sit in meditation, and then I'm off to the gym!
Happy Friday, beautiful soul. Hope you have a wonderful day 💞
@JoyfullyDazed @NiveusLepus
G’Morning! 🌻☕️
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@j0n @JoyfullyDazed Good morning Jon! How's your heart today?
@NiveusLepus 🩵🤗
@JoyfullyDazed