First hour of and we are on the bounce!

The day starts with me putting up my mat to make room for my office chair. I built this little space for me, and I'm rather happy with it.

Next, the day always starts with a 3 minute plank and a big glass of water, so this is the other mat in my life.

Time for meds!

Next, I get cleaned up a little, make coffee, sit in meditation, and then I'm off to the gym!

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@SECRET_ASIAN_MAN You are most welcome!

It's been a ride, I didn't expect to get the responses I did, and they are still coming in. I"m truly moved that so many people are interested in me and my eccentrics ways.

@SECRET_ASIAN_MAN The glory of creation is in its infinite diversity.

We all have this world and this time in common.

Truly, I'm grateful for the connection, it's a joy to know you.

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