First hour of #hareday and we are on the bounce!
The day starts with me putting up my mat to make room for my office chair. I built this little space for me, and I'm rather happy with it.
Next, the day always starts with a 3 minute plank and a big glass of water, so this is the other mat in my life.
Time for meds!
Next, I get cleaned up a little, make coffee, sit in meditation, and then I'm off to the gym!
@NiveusLepus Way to go, friend! I'm happy for and proud of you!
@NiveusLepus So you pull the fire alarm at the Gym before you begin your workout? 😂 Good job, your tenacity to be healthy is admirable.