Morning gym post is go!
Leg day. I used the Hack squat machine for the first time and I like it! It feels a lot safer than doing the normal free weight squat and everything from my lower back down is sore.
Otherwise a solid session, my cardio is coming back, and I'm facing a difficult decision as to, do I want to start running again?
I love to run... I'm a long distance runner, but I keep getting hurt and I'm tired of that.
@NiveusLepus Good morning bunny! It is peeing it down and I'm sorting out work related things and not doing much as regards physical activity. So happy to have rain though, the heat was not good for me at all.
@NiveusLepus I want to dig the ground where the potatoes once grew. I love that exercise, strangely addictive and I love the smell of soil.
@Cynanthrope Im happy to hear you're getting some rain and some down time.
They'll be plenty of mud puddles for you to pounce on the morrow. ^_^