Morning gym post is go!
Leg day. I used the Hack squat machine for the first time and I like it! It feels a lot safer than doing the normal free weight squat and everything from my lower back down is sore.
Otherwise a solid session, my cardio is coming back, and I'm facing a difficult decision as to, do I want to start running again?
I love to run... I'm a long distance runner, but I keep getting hurt and I'm tired of that.
@NiveusLepus IMPRESSIVE!
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@SECRET_ASIAN_MAN WHy thank you! I was only doing 95 lbs on the hack squat, but it worked me plenty!
The thing I'm really excited about is I finally hit 100 lbs in the seated row.