@wolfwoman I can relate! Years ago when I was a teen, I was aware I talked a lot but I couldn’t help myself. I mention to a friend how I was self conscious of it I was while I spoke. He said “There’s 2 kinds of people who talk in this world. One kind talks a lot and has nothing interesting to say. The others are always interesting to listen to”. He said he didn’t mind because my stories were always interesting. I always remember this when my mind starts to tell me I’m talking too much again lol