The vit D and vit A look almost exactly the same and I have no idea how long I've been messing that up.
#helth
@mach exactly, scary business. I'm happy that you noticed though, some of the vitamins can cause problems in excess
@MrMalignance So true - and I can overload pretty easily for some reason. A multi-vit or an energy drink and I'm out for hours π€
Some people have interactions with their meds, too. That's pretty scary.
@MrMalignance Yeah - I'm just really happy that it's just vitamins that I'm ok accidentally doubling or missing.
That could turn bad if it were meds or I were sick to need them or something.