So today is the day I'm deciding to stop feeling so down on myself. It's time to get my confidence back!!!
1st step - eat better. I've always been a stress eater, so if I'm gonna eat it needs to be healthy snacks.
2nd step - need to start working out again. Playing bball again tonight while I can, that should kick start me.
3rd step - be nicer to myself. Everyone makes mistakes. Mistakes don't define you, it's how handle them that does!
@MarvelousMadi13 Woo Hoo Madi! May I add:
Step 4: I won't beat myself up if I don't always do steps 1 – 3. This is a journey without end, not a race to a "finish line."
👍 ❤️ 💪