As some of you know, I’ve been away more often than here these past 18 months.
After months of DBT, my therapist thinks I’m finally ready to create a trauma narrative. After we work through the most painful parts of my life, I’m to share them with someone I trust, someone who matters to me, someone I feel can accept me unconditionally, someone who I think will help me set them free. Then burn the list.
As I’m continuing this healing journey, know please that I do miss you. 💟
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