It was like the Mary Celeste at my physio today - I was the only person in the entire gym apart from my physio. While it was nice to have her undivided attention for the full hour, she certainly made me work hard and pointed out in great detail the corrections I need to make to my posture. Apparently, my left side is weak, my left arm needs extra work with the wrist weights as the muscles are becoming tight and I need to adjust my seating position etc as I am listing to the right. *sigh* #MS
Hang in there you are a warrior!
@Mandypar Hard to port, bo's'n.
@stueytheround lol I haven't noticed my wheelchair going around in circles yet but maybe that is the risk if I can't fix it π
@Mandypar
That sounds rather exhausting, if all good advice. Be good to yourself, and I'm glad you're getting the assistance that actually can help.