There was a year when I got by with what I referred to as "horse tranquilizers" - not because they were, but because the medication I needed to exist with a modicum of normalcy was right up there when it came to the wallop they packed.
Big hugs, Kay.
You are doing incredible things for yourself in the hardest of times. 💜 It is enough that you are still here, still with us, taking things one breath and step at a time.