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I wasn't sure if I was in the space for this episode of Ologies, but the moment this expert identified themself as a person with bipolar, I knew I could trust the narrative. This is an excellent, calm, insightful overview of many elements (environmental, biological) that conspire to convince us that our only/best option is death. A good resource to combat the stigma of talking about the complex pressure points shaping suicidal ideation.