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Always important to keep the conversation going outside World Mental Health Day and other such formal occasions.
The world's all junked up, and amid all the terrible news not just at a distance but often also far too close to home, it's easy for one wounded part of us to hijack the wonderful rest of us.
So check in with your peeps. 
And be good to your rotten old selves, too. 🕊️
@MLClark ❤️ thanks for this