One last note, and then I'm going to take my own advice and eat something today:

A few days ago a dude in my 'hood got on my last nerve, and I went absolutely bonkers. System shut down. Reboot into a mode I didn't even know was on the OS.

I was ready to make some pretty drastic, stupid decisions.

It took time & patience to remember that I was on my last nerve to begin with *for other reasons*.

Because the *world* is extreme right now.

Give yourself grace if it's got you down to the bone. 💙