No more late nights. I need my sleep patterns and early mornings back. By the time I'm fully awake it's already too late to do things I need to - like finish recording my audiobook before the highway becomes a seething mess of tooting trucks and roaring motos.

I have one late Zoom meeting tonight and then no more of this. 7pm to bed if that's what it takes to get my predawn routine back. :/ The early-bird in me is ruffled.