๐ I'm back to normal food routines, but my greatest relief is that the reboot *held*. I'm still waking early, I have good energy, stress & street harassment aren't breaking me, & first thing tomorrow morning, I'm going to return to my running & strength training. Starting from scratch! But with enough calm in my life again that I look forward to solid gains soon.
What a year this has been. I still have challenges to overcome, but having the mental wellness to meet them again is *such* a gift. ๐
@MLClark ๐