Okay. So. Still not great. 37:40 for 6k.

But! 6k, not 5, while getting back into the swing of proper exercise. Legs good. Knees cranky. Tummy... curiously unhappy. 🤔 Silly bodies, always trying to teach us something new.

One more run on Thursday, then I'll reintroduce alternate day strength training on Friday, and... hopefully get back to my normal six-day regimen thereafter. 🤞🏻 What joy to be healthy enough to pursue further health again!)