I enjoy learning from a wide variety of thoughtful people. Today I'm thinking on Brené Brown's framing of resentment as something that lives in us when we haven't set good boundaries. We cannot show up properly for others when we haven't shown up for ourselves.

I'm coming to a tricky phase with César; after intense presence with his son's illness, he's still overcoming the whole trauma - & I need to shift expectations so I'm not overwhelmed.

It's a key part of healthy helping. Just never easy.