A new study found that adding honey to yogurt helps the beneficial bacteria in the yogurt survive longer in the hostile environment of the GI tract.
It’s just another reason to value the wisdom passed down to us from the classical Greeks, who recognized honey as a medicinal food over 2,000 years ago.
@nursefrombirth Honey is also the greener sweetener. The bees produce much less carbon than the factories that cook down cane syrup into sugar. As long as we don't extinct them with our ignorance - bees/honey are a renewable resource.
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