Follow
I was just told that the best thing to do for sciatica is to walk as much as you are able to.
Me:
@LiberalLibrarian
Me either. The worst sciatica I ever had, I had to drag my leg behind me, so no.
@LiberalLibrarian But not when you can’t even walk. I usually get a bad case each spring when I start gardening. So far, I’ve done ok.
I head straight for my nurse practitioner and get a big ol shot when it gets bad. Plus ice, Biofreeze and rest.
Best wishes. I know how painful sciatica is. Hope you get some quick relief.
By the way, my uncle used to do reflexology. When I got a bad case of sciatica, he would pinch my heel really hard. Took care of it every time. I sure miss him.
@LiberalLibrarian
Works for me.