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I had to take Thursday off work because I was sick and I honestly think it was from stress, Friday was a holiday, then the weekend. Now I am anxious because I know I have a lot to catch up on and I don’t want to check my emails or slack to see what I’m heading into - which also causes more anxiety. I definitely need a holiday in a shack without access to work stuff.
@Kungfupussy Try and hold off. I put my work laptop and phone in my bag on Fridays and they don't come out again until Monday.
I'm in .gov, though - YMMV...
@cunningpike my anxiety gave in and I checked Slack and thankfully everything was …fine?
@Kungfupussy Oh, good! But also, see? ;-)
@Kungfupussy oh I feel this. It's difficult when we are in fields that allow us so much connection to work during off hours.