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First day of Cardiac Rehab...I'm ready for a nap.LOL. On treadmill but no running yet, just walking. No incline either...boring. This facility is awesome though - they also have pilates, yoga, swimming, and weights. They put me on 5lb weights until my stamina gets better. But Heartbeat stayed steady as did the BP and oxygen saturation - so...yay!!! Now to chill out with the dog.
@Greytdog lt probably is boring compared to before the surgery and sepsis, but its good that you can gradually increase your activity under some medical supervision. Hoping it goes smoothly!