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Song: Rise Up - Andra Day

Why: You're not alone. Let someone help you and stand with you. Rise up!

youtube.com/watch?v=kNKu1uNBVk


Song: Titanium - David Guetta/Sia

Why: Be strong. Let what they say and do bounce off.

youtube.com/watch?v=JRfuAukYTK


Song: You Will Be Found - Dear Evan Hansen (Virtual Choir Version)

Why: All is not lost, someone will be there. Hang on and let someone know you need them. (I prefer this over the soundtrack)

youtube.com/watch?v=WFZmT-LRMB


Song: Above Water - Avril Lavigne

Why: Talks about holding on, fighting while asking for help.

youtube.com/watch?v=v686vG5PSa


Song: A Little Too Much - Shawn Mendes

Why: Masking feelings of depression and being overwhelmed. Someone will be there if you let them.

youtube.com/watch?v=Dvv6OkU874


Song: You Are The Universe - Brand New Heavies

Why: "You are the Universe and there ain't nothin' you can't do. If you conceive it, you can achieve it"

youtube.com/watch?v=tKFBHyMHjt


Song: The Pretenders - I'll Stand By You

Why: It serves as a reminder that someone, somewhere will be there if I need them.

youtube.com/watch?v=bLpmj059JF


When I am down and having a hard time coping I have a playlist I repeat. I'll share some songs on the list, link them, and explain what I get from these songs.

Share yours.

If just one person finds brightness or is lifted, it's worth it.


Graci ⚧️

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