So.. when I graduated college I was 370 lbs. (I'm 5'11)

I started working on it, and had periods where I dropped a lot of weight only to gain a bit back...

In 2020 I got down to 154 lbs, and started to scare everyone. I was running about 8 miles a day, counting calories.. all of that.

I got injured and lost two months of training and ended up at a healthy 190.

This most recent injury, has me back at 220, but it's coming down as I reestablish my routines.

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@NiveusLepus At my heaviest I was 342. Diet and minimal exercise got me down to 220. Injuries have me back to 280.

What you did is amazing!

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