Follow
Me at 9 pm taking Ashwagandha, 5 HTP, Valerian root, and a double dose of melatonin: This will help me sleep through the night
My body at 1 am: The hell it will. Wakey wakey!
Doggo #2: Well, since you're awake...I'm going to go chase nocturnal wildlife and bark like mad so that the whole neighborhood wakes up with you. I don't want you to be alone mom! Come play in the yard with me!
@Foxthorn So sorry you have such trouble sleeping. There are some nights I can’t sleep at all. Other nights I sleep a few hours, then awake for a couple, then back to sleep.
I don’t know what Ashwagandha or 5 HTP are, but I hope you find something that will help. It’s really tough not being able to sleep.