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This evening I passed a woman who was walking while I was on my run. I run every day. I only run one mile. I run all out. She finally caught up to me at the end of my run while I was on my cooldown. She said I made her feel like an old broken down car that had been lapped. Don't let anyone make you feel like that. It doesn't matter what your pace is. You're out there. You're getting it done. You're doing the best you can. Don't measure yourself with someone else's ruler.

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