I did a big adulty thing today and called up my health plan and asked to be connected to a therapist.
I've been surfing a lot of stress and managing it for quite some time. I am, however, very unsure of my capacity to keep managing my stress and staying functional in the coming days.
So look at me go. I asked for help.
@Iresine It is. I had to lower my pride and ask for help which is so difficult for me. But I have to remind myself that asking for help isn't a weakness but a strength
@EllyOnTheGo
Thank you. 💜
I'm proud of myself.
And it's a scary thing.