Just made my protein smoothie of delicious healthiness and it feels good to do something good for the body.
#selfcare
Be mindful of healthy body to ensure a health mind during this time of dread.
@evamarie @Soldier_Solitude
I am not sure which is worse. The despair or the anger. Both are exhausting and defeatist. My head knows what to do; but my emotions won't be denied. So I try to work through it.
Take good care. 💙
@Sr0bi @evamarie @Soldier_Solitude
I am on board with that, but I have to pull it together first.
@CinnamonGirlE @Sr0bi @evamarie
You will in do time. Just get some rest and think positive thoughts in the meantime.
@CinnamonGirlE @Soldier_Solitude
I think once I process the despair, I’ll be able to figure out how to effectively fight, in whatever way I can. Right now, though, I need to lean into self care and allow myself to go through the grief.
And I do know that doom scrolling about the horrors awaiting us is not going to help me, at all. That sort of projection is completely self defeating.
Despair is worse. You can channel anger into a productive form of positivity but despair is a pit of hopelessness encapsulated in darkness!
@CinnamonGirlE @evamarie @Soldier_Solitude
I'm going to start channeling my anger to fight against evils of religion.