Okay, everybody give me a hand. What is your favorite thing to do when you are sad to lift you up? What helps blast away the melancholy when it hits you?
Help cheer me up ❣️
With you here-- been feeling the sads myself lately. Couple suggestions:
- Move your body, take in some fresh air and get your circulation going. Go for a walk, exercise, ride a stationary bike, etc.
- Look at something you find beautiful and comforting. For me that's photos of houses and interiors on Instagram (go figure). YMMV.
- Read a favorite book, watch a fun movie.
- Talk with a friend if their available.
Hope this is helpful!
@CinnamonGirlE
Let us know how it goes. BTW--love the avatar!