I should note that I'm tired in part because I gave the all-day dry-fasting a try, to get a sense of what 1/4 of us do every year.

Man, that is a tough business!

I've done 17- and 19-day water fasts, but going without water for even a brief period definitely wears on a body.

I'm going to keep giving it a try this year, to get a sense of how it affects a person physically and mentally, but I have to say, from the trial run, that I'd honestly rather be fully water-fasting for the 30 instead. 😬

@MLClark

I know you always have well-researched and thoughtful reasons for your fasting, but not hydrating *does* make me worry. I hope you don't mind my concern. 🧡

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@LiseL @MLClark
Agreed. I don't know much about purposeful dry fasting, but I know about dehydration. Please be cautious.

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