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This coming week I"m going to have a budget meal planning expert @Honkflap on Coffee with Big Mike, as a part of my initiative to make content that's informative & helpful. There will be a Q&A session What questions would you like to ask her?

@BigMikey @Honkflap

How to reduce food loss which is reaching horrifying levels.

@LnzyHou @Honkflap Thank you so much for your question, if I recall correctly cutting back on waste forms a considerable part of her cost cutting food prep philosophy.

@BigMikey @Honkflap veg recipes using beyond meat products or the like please!

@BigMikey @Honkflap I'm not on my computer every day (and I don't do social media on my phone - the screen and the "keyboard" is too small!) So now the trick will be to remember and to go back and chase the post back down! 🤣😊😉

@BigMikey @Honkflap
Meals that require little to no meat
Using what’s on hand when you’re low on fresh fruit & vegetables.

@BigMikey @Honkflap
Having seen the Gwyneth Paltrow bought when trying to shop on a food stamp budget, I would make it a more realistic challenge: You've just fled your abusive husband or had your house burn down, and you have zero in your kitchen. What are your priorities, and what does your shopping list look like the first, second and third months?

@AlphaCentauri @BigMikey @Honkflap
Right, assuming you have a kitchen or even pots & pans to cook with. You’d have to get prepared foods or things that are easy to heat & eat.

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