80/78! I'm pleasantly surprised.

I added NAC, PQQ, Quercetin, and Sulforaphane back into my daily routine and I think it is really helping with energy and inflammation.

I have had plenty of energy and very little pain despite all the physical work I have been doing literally all day and well into each evening the past 4 days. Trying to do all that a few weeks ago would have been impossible.

Absolute rest day today and tomorrow! I've more than earned it.

#Sleeptracking #healthtracking #Oura