Very proud of myself. Got out for a walk. Only managed about 15 mins but I did it. 🙂
My neighbor had asked me last week if I wanted to try to walk down to the Starbucks, which is about 1 to 1 1/2 blocks from us, and down a slight hill, but my right hip was hurting so badly & my back was spasming.
Yesterday, I had a hip joint injection and I'm not in quite as much pain today so I asked if she was free and she was.
Having someone to walk with helps to much to calm my anxiety. ♥️
@see_the_sus Good luck enjoying back pain too. I wish you the best.
Thanks ☺️ I've got three discs, L3-5, that are screwed up, and a little over a year ago I found out both hips are bone-on-bone. 😖 I'm going to need surgery but I have to lose at least 60lbs. Sooo much easier said than done.
Sending a hug over. ♥️
@see_the_sus wishing you the best. hope all is well.