this nutrient is important to keep body hydrated internally.
Hyaluronic acid is being used also to help MS patients recover myelin over nerves.
Good to your joints.

sweet potatoes are rich in HA which can be bought as a supplement. Note to vegans: most lab processed HA is from rooster coxcombs.There are natural vegetarian sources, but bone broth is the richest since cartilage boiled down.

Helpful for aging or overactive #pets too.

#foodasmedicine
#health
#selfhealing

https://my.clevelandclinic.org/health/articles/22915-hyaluronic-acid