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Mentally Resilient People Live Longer, Study Suggests — Try These Tips to Boost Your Coping Skills

Published in the journal BMJ Mental Health, the research found that being better able to cope with difficult life circumstances was linked to a lower risk of death from all causes in older adults. The findings were derived by analyzing data from the Health and Retirement Study, a long-term survey of Americans ages 50 and over.

nicenews.com/health-and-wellne

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