Good Morning Beautiful Souls! 🥰🤗 Happy Monday. Just wanted to share my Self-care Tip of the Day: Guard Yourself
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You are in control of your mental space! Today, practice being a mindful gatekeeper for your well-being. Notice the information you consume - songs, articles, TV shows, even conversations.
Just like food, what we take in mentally can fuel us or leave us drained. Choose wisely! Remember, you are the ultimate guardian of your inner peace!
#SelfCareTip of the Day: Let go of the guilt!👋🏽
Feeling burdened by guilt? Imagine it's a heavy backpack, dragging you down. Today, choose to lighten the load. Guilt often focuses on the past and we can't change that. Instead, use those experiences as valuable lessons to shape a brighter future.
We are constantly evolving and not defined by past mistakes. So, shake off that negativity, and visualize all your guilt dissolving away. Let's move forward feeling lighter and freer!
@nursefrombirth Thanks for this. Wishing you a good Tuesday morning!🌻☕️