Let's talk about it.

September is National Suicide Prevention Month. All month, mental health advocates, prevention organizations, survivors, allies, and community members unite to promote suicide prevention awareness.

is the 988 Suicide & Crisis Lifeline’s message for National Suicide Prevention Month and beyond, which helps spread the word about actions we can all take to prevent suicide. The Lifeline network and its partners are working to change the conversation from suicide to suicide prevention, to actions that can promote healing, help and give hope.

Be the 1 to
A number of studies have indicated that when lethal means are made less available or less deadly, suicide rates by that method decline, and frequently suicide rates overall decline.

Help Them Connect

Studies indicate that helping someone at risk create a network of resources and individuals for support and safety can help them take positive action and reduce feelings of hopelessness.


Follow Up

Studies have also shown that brief, low-cost intervention and supportive, ongoing contact may be an important part of suicide prevention, especially for individuals after they have been discharged from hospitals or care services.

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ASK Video
This text message role play demonstrates how to Ask a friend if they are thinking about suicide.

youtu.be/6THnXosBRcM

Today is World Suicide Prevention Day! Be sure to check out the feed for valuable information about helping someone in need. πŸ€— πŸ€— πŸ€—

DYK that the @988Lifeline is composed of a network of 200+ crisis centers across the U.S.?

It’s the counselors at these local crisis centers who answer the contacts the receives every day.
Learn more & how to support them by visiting

988lifeline.org/our-crisis-cen

While you are supporting and helping someone who may be in crisis, it is especially important for you to also take care of yourself.
This page shares tips and resources to help you practice self-care.

bethe1to.com/the-importance-of

We Can All Prevent Suicide

"Understanding the issues concerning suicide and mental health is an important way to take part in suicide prevention, help others in crisis, and change the conversation around suicide." Learn more:

988lifeline.org/how-we-can-all

During , let's talk about a few common misconceptions.

MYTH: People who talk about suicide won’t really do it.

FACT: Almost everyone who attempts suicide has given some clue or warning. Don’t ignore even indirect references to death or suicide. Statements like β€œYou’ll be sorry when I’m gone,” β€œI can’t see any way out,”—no matter how casually or jokingly saidβ€”may indicate serious suicidal feelings.

MYTH #2: Anyone who tries to kill themselves must be crazy.

Fact: Most suicidal people are not psychotic or insane. They are upset, grief-stricken, depressed, or despairing, but extreme distress and emotional pain are not necessarily signs of mental illness.
It takes ALL of US to END suicide.

MYTH #3: If someone is determined to kill themselves, nothing is going to stop them.

Fact: Even a very severely depressed person has mixed feelings about death, fluctuating between wanting to live and wanting to die. Rather than wanting death, they just want the pain to stopβ€”and the impulse to end their life does not last forever.

MYTH #4: People who die by suicide are people who were unwilling to seek help.

Fact: Many people try to get help before attempting suicide. In fact, studies indicate that more than 50 percent of suicide victims had sought medical help in the six months prior to their deaths.

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@nursefrombirth this is true on an almost painful level. When I attempted to take my own life in high school, I just wanted the pain, bullying, emotional turmoil and loneliness to stop. Not because I wanted to die as much as I just didn't want to hurt anymore and not see a way out. πŸ’”

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