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Canola Oil (Rapeseed Oil)
While modern canola oil is low in erucic acid, it undergoes heavy refining. Concerns exist about its omega-6 content, as well as the fact that most commercial canola oil is derived from GMO crops.
Canola Oil (Rapeseed Oil)
While modern canola oil is low in erucic acid, it undergoes heavy refining. Concerns exist about its omega-6 content, as well as the fact that most commercial canola oil is derived from GMO crops.
@matuzalem never use the stuff. i'm an olive oil girl myself. and butter.
potentially the processed foods i consume have canola but i tend to cook my own stuff.