Anyone have any remedies or advice for a pinched nerve in the lower back? Currently bed ridden unable to stand or walk properly 😥❤💖
@lilyunsub Omg! I had this happen once in my neck. They ended up prescribing gambipenton for it (Nerve pain pain killer) and it didn't help all that much. I ended up going to a masseuse and that's what did it! I hope you find relief soon. Thats just awful. I hope you aren't alone and have some help?
@KallieMarie I got gabapentin for it too, isn't helping tho. Dad is helping us so we aren't alone with it, just unable to do much of anything from bed.
@lilyunsub Yeah that was my experience from it. It really didnt help that much until I got a massage cause it loosened up whatever muscles were constricting it. I am glad you aren't alone. Keep us posted. Crossing my fingers for you.
@KallieMarie. What she said massage, sometimes heat to the muscles alternating cold to loosen up? @lilyunsub so sorry many hugs💗 naybe trigger point massage? Push the muscle group that is tenderest and hold far a few second then release. Repeat a few times, rest do again a few times till the muscles relax.
@damselfly59 @KallieMarie booked in for massage in 2 weeks already so hopefully that will help. Trigger point massage might be worth trying tho, will let ya know how it goes 💖❤🥰💖❤💖
@lilyunsub @damselfly59 Fingers crossed for you! The pain is no good. I did something to my back moving and I am still in so much pain. I need to try to go to the doctor soon. I keep thinking it will get better on its own and it hasn't!
@KallieMarie @damselfly59 I been on that too, its been a few months of pain and progressively gotten worse but the other day it just peaked and havent been able to walk properly since 💖❤ hope you get some relief too
@lilyunsub @KallieMarie
Also chiropractor? The cracking can be intimidating but pretty fast relief if you get a good cracker...er back bender
@lilyunsub 💗 @KallieMarie